Power, Pressure & the Pelvic Floor is a practical workshop designed for women who want to stay healthy as they age, have current symptoms, or want to level up their training. You’ll learn how your pelvic floor works as part of your core system, what pelvic dysfunction can actually look like (it’s more than just leaking), and how to adjust your lifting and movement strategies to build strength without unnecessary strain. We’ll also cover simple self-checks to help you identify common issues early — so you can feel confident in the gym or in your everyday life.
Led by: Dr. Jacki Gilpin, Pelvic Floor Physical Therapist & Founder of Tri Cities Pelvic Health
When: Wednesday April 15th from 6:00-7:00PM
Where: Red Jasper Studios, 245 Torbett St Richland WA 99354
Cost: FREE!! But please register so we have an idea of who is coming.
Power, Pressure & the Pelvic Floor is a practical workshop designed for women who want to stay healthy as they age, have current symptoms, or want to level up their training. You’ll learn how your pelvic floor works as part of your core system, what pelvic dysfunction can actually look like (it’s more than just leaking), and how to adjust your lifting and movement strategies to build strength without unnecessary strain. We’ll also cover simple self-checks to help you identify common issues early — so you can feel confident in the gym or in your everyday life.
Led by: Dr. Jacki Gilpin, Pelvic Floor Physical Therapist & Founder of Tri Cities Pelvic Health
When: Wednesday April 15th from 6:00-7:00PM
Where: Red Jasper Studios, 245 Torbett St Richland WA 99354
Cost: FREE!! But please register so we have an idea of who is coming.